Korean Broccoli Side Dish: Broccoli Banchan (브로콜리나물)
Crunchy, fresh and packed with flavor, this Korean Broccoli Side Dish is perfect for most mains. Super easy to make in only 10 minutes!
Ingredients
- 1 head broccoli cut into small florets
- ½ teaspoon salt for blanching
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- ½ tablespoon sesame seeds toasted
- ½ teaspoon sugar optional
- 1 teaspoon minced garlic
- 1 teaspoon rice vinegar
- ½ teaspoon gochugaru optional
Instructions
- Blanch broccoli in boiling salted water for 1-2 minutes until bright green and tender-crisp. Drain and rinse under cold water to stop cooking. Drain or pat dry well.
- In a bowl, mix soy sauce, sesame oil, toasted sesame seeds, sugar, garlic and rice vinegar. Add the broccoli and toss gently to coat.
- Sprinkle with additional sesame seeds and gochugaru if using. Let sit for 10 minutes to absorb the flavors before serving. Serve chilled or at room temperature.
Nutrition
Calories: 100kcalCarbohydrates: 12gProtein: 5gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 597mgPotassium: 506mgFiber: 4gSugar: 3gVitamin A: 1022IUVitamin C: 136mgCalcium: 77mgIron: 1mg
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